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Kordicepsas ir kiti Grybai-naturali gamtos dovana! Grybu lasteles turinys identiskas zmogaus lasteles turiniui
Shiitake grybai (Lentinula edodes) Valgomasis dantenis
Posted by fohow on 11 Geg 2010
Šiitake grybaijaponiški grybai (lot. Lentinula edodes, angl. shiitake).
Vartojami maistui nuo neatmenamų laikų. Džiovinti šiitake
grybai eksportuojami į daugelį pasaulio šalių. Būdingi daugeliui Azijos virtuvių - Japonijos, Kinijos, Korėjos bei Tai. Nors kilę iš Kinijos,
pasaulyje žinomi kaip Japoniški grybai .
Rytuose ilgą laiką buvo delikatesas, vartotas netgi kaip vaistas.
Mingų dinastijos laikų gydytojas Wu Juei rašė, kad
šiitake grybai padeda prie kvėpavimo sutrikimų, prastos kraujo apytakos,
kepenų ligų, išsekimo, silpnumo bei pakelia gyvybinę energiją ir neleidžia
anksciau laiko susenti.
Šiuolaikinė medicina nustatė, kad šiitake grybai stimuliuoja imuninę
sistemą, Receptai ir patiekalai cholesterolio kiekį mažinančio eritadenino, antibakterinių,
antivėžinių ir antivirusinių (netgi prieš ŽIV) savybių bei mažina trombocitų kaupimąsi.
Džiovintus grybus prieš gaminant reikia išmirkyti vandenyje.
Norstoks paruošimas užima daugiau laiko, nemažai žmonių labiau mėgsta džiovintus, o ne šviežius šiitake grybus. Šiitake kotai maistui
vartojami rečiau, nei kepurėlės, nes yra kietesni. Rytų virtuvėse iš
šių grybų gaminama daug ir įvairių patiekalų - Kinijoje jie dažniausiai
apkepinami ir patiekalai ir dedami į vegetariškus valgius, Japonijoje patiekiami
su miso sriuba kaip vegetariško daši pagrindas, taip pat troškinami
garuose arba verdami, Tailande kepami ir verdami garuose.
Shiitake Valgomasis dantenis (Šiitake grybas)
Jau daug amžių labai vertinami Azijoje. Dar vadinami „grybų imperatoriais”, „amžinos jaunystės grybais”. Turi nuostabų skonį, dažnai apibūdinami kaip turintys mėsos, dūmų, česnako kvapą, smulkios tvirtos tekstūros. Idealiai tinka gurmaniškiems patiekalams, greitam apkepimui, kepimui ant grotelių, troškinimui, sriuboms ir padažams. Moksliškai patvirtinta, kad turi priešvėžinių savybių, šalina cholesterolį. Tinka auginti ant „Mr Fothergill‘s” medienos pluošto padėklų.
Shiitaki ieina i priešvėžinių ir imuniteta reguliojanciu preparatu sudeti del ju isigijimo kreipkites
i kinieciu korporacijos atstovybe kaune
Shiitaki,paimta is http://fohow777.lt
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